Classes / Events

Relax and Learn

Learning to balance your energy is easy, relaxing and fun!  You'll discover surprising ways you can use the simple touch of your hands to raise your energy, be more calm ... and so much more.

Below are a few popular classes.  These are experiential - you'll learn by actually doing it, most often on mats on the floor.  So dress comfortably and bring your favorite pillow.

Interested?  Contact me for more information and details.  You may want to even gather your friends and we'll create a custom class ... just for you!

What is Jin Shin Jyutsu Energy-Balancing?

Balancing your energy sounds great - right? But what is this thing called Jin Shin Jyutsu?  (And how do I pronounce it?!)

Come to listen, learn, relax and experience this amazing art that taps into the power of touch. This introductory class includes at least two Self Helps - ways you can balance your own energy!

Energy-Balancing for Stress

Balancing your energy naturally reduces the effects of stress, and can even help prevent many adverse responses to stressful situations.  This class focuses on simple unobtrusive ways you can balance your energy - wherever you are.

Energy-Balancing for Back Pain

Pain is one way our body tells us our energy is out of balance.  Bring your energy back into balance, and pain disappears.  This class teaches you ways to relieve back tension and pain - whether it's in your upper or lower back, or somewhere in between. 

Comprehensive Self Help

These classes cover the material found in the three Jin Shin Jyutsu Self Help books created by Mary Burmeister.